Relaxation Plus Workshop
Relaxation Plus Workshop
Our Relaxation Plus Workshop is available to both patients and carers.
Guided by a Complementary Therapist, enjoy lying back, breathing deeply and learning some self-help relaxation techniques that you can use at home.
Over the 6 weeks we will cover different topics including: relaxation, stress and anxiety, sleep and mindfulness.
This workshop is a small group setting for patients and carers and is held at our Day Hospice in Winsford.
We offer several courses throughout the year.
How can I access this service?
You can ask your GP, Macmillan Nurse, District Nurse, Social Worker or other healthcare professional to refer you.
Do I have to pay?
There is no cost to attend, but donations are gratefully received. Thank you.
Patient Stories
The difference you make
A keen mountain climber is preparing to conquer Mount Kilimanjaro for St Luke's Hospice after the charity supported her best friend through a devastating stage...
When 42-year-old Mark Craig from Cuddington spent his final days with us, our team wanted to make every moment count for him and his young...
From diagnosis to final days, we supported 43-year-old Daniel Stokoe from Crewe, his wife Kim and children Izzy and Harry. Kim shared: “In the last...
